It's okay not to be okay!
The alluring aroma of cookies and cakes, the inexplicable joy of presents and games. Who can forget about the exhilarating family get-togethers with all the laughter and applause on top? I’m sure that’s how most people actually perceive the term “holiday.” But, hey, have you ever thought if this wasn’t someone’s mental image of a vacation?
What if someone has a bad memory when it comes to the holiday season? Yes, that’s right! Everybody has a story, and who knows an encountered event hidden behind that beautiful smile. So believe me when I say that not everyone’s holiday is the same. To put it another way, it isn’t a happy situation for everyone. You must be rather taken aback. Continue reading to learn about various causes for this, as well as a bonus aspect of dealing with the chaos. Hold on; whether it’s you or it is someone you know who is suffering, we have something to offer to both categories.
The TOP 6 Reasons for a Dismal Holiday!
The following are some of the explanations why some people may not have true happiness this holiday season. If it’s you, don’t worry. You’re not the only one who is going through this. We will give you a solution to every dilemma. Remember that there’s always something that can be done to tackle it all. Let’s get going.
The Hauntings of the Past!
Isn’t it true that memories of the past never leave us? They do really follow us about like a shadow. So, while the music is playing as well as the joy all around. All it takes is a mere whiff of a specific scent or perhaps a single sight of something similar to bring back the pain of the past.
Here's how to make it right
Just reassure yourself. It is not your fault. Recognize that the moment has passed, no matter how horrible it was. Yes, you have faced it and successfully conquered it. It’s fine to have flashbacks, but becoming locked in them isn’t. Bid farewell to the past and look forward to a bright and happy future.
The Missing Members
We all have heard the phrase ‘Death is unavoidable.’ No matter how clear and straightforward the statement is to make. Accepting it is a next-level difficulty. It’s possible that a sad holiday is due to the death of a loved one. The tears and grief take away the smiles and enjoyment when you get up to spend the day with mere memories of them. This condition was dramatically exacerbated by the pandemic, which claimed many irreplaceable lives.
Don't be alarmed
It can be overcome! All you have to do now is say it out loud. Don’t be afraid to say what’s on your mind. Keep in mind that you’re not alone. After all sharing is caring. That’s all you’ll need to acclimate yourself and overcome the internal storm.
The Distance
Is a festival truly a getaway if it isn’t spent with family? It doesn’t appear to be one. That’s true. Watching the holiday movies and laughing families undoubtedly heighten homesickness and can bring about sadness. So no matter how bright the lights and decorations are outside, it’s not the same on the inside. The internal world is bleak, and memories reign supreme.
If you're looking for an escape!
Hey, it’s all here! Just read ahead. What’s the big deal if you have a cellphone and a decent internet connection, dude? The miles, the distance, and the waves of laughter are just a video call away. To rekindle the joy, try having an online get-together this time. You’ll enjoy it for sure!
The Financial Aspects
Since the pandemic began, a large number of people have lost their jobs. Even while worldly things aren’t really required to enjoy and be happy, the Christmas season necessitates spending. The thought of not being able to manage it all as you’ve imagined is hurtful.
Here's how to make it right!
Hey, are you considering taking a loan? Stop! Remember, it isn’t wise to get into debt as a result of this. This day will pass. However, the debt load will remain. Consider low-cost options. All you could need to brighten up the holiday is a luncheon in a nearby park or maybe a day out with some old pals.
The Negativity
Bad relatives, unruly children, an unjust husband, or even a nasty boss could all be to blame. Who can forget about that pesky coworker, right? Jealousy and rivalry have indeed become a part of life. It’s all due to the rising sensationalism and the sky-high competitive environment. Hey, hold on a second! This is the most common yet the worst reason for a miserable holiday.
Don't have any idea on how to get around this?
Hey there! Hold on a second. We only get one life. Remember that each day you are in the dumps. It’s a day you will never get back. So avoid the troublemakers and spend your time with people who bring you joy. Remember that they are the ones who deserve your time. Nothing is more vital than your mental well-being, and only you can take care of it. After all, you’re the one in charge of it. Be a good boss!
The Perfectionists
Isn’t perfection an uncommon occurrence? It is, in fact. Adding to our own turmoil of over-expectations and excessive seeking causes, we sometimes end up violently murdering our happiness. Imagine ruining the perfect day just because you didn’t have the perfect dress, the perfect cuisine, or the best present. So, it sounds funny now, doesn’t it? Yes, it does! None of the aforementioned factors are worth jeopardizing the grand holiday.
This is everything you need to know to prevent this!
The human desire is never satisfied. Just think for a while. How many items did you add and remove from your wish list, and how long did they stay? Remember that true contentment is achieved via peace of mind. True happiness is all about recognizing and enjoying the simple things in life, and guess what? These are the things that actually matter in real life. After all, it’s the little things in life that make the big differences.
Hey, don’t forget that it’s perfectly fine not to be okay! Meanwhile, keep in mind that you, yes you , can help yourself and overcome these challenges. Don’t worry, it will take some time and a handful of efforts, but the ultimate result will be spectacular. It’s a challenge worth taking.
Are You Having a Good Time with the Holiday Bloom?
Are you one of the lucky people who are savoring every moment of the holiday season?
Beware! Don’t forget about the other side of the equation. Remember that you have the power to change things. Don’t put it off! Simply reach out to those in your immediate vicinity, especially those who are in distress. Don’t ever refrain from lending a helping hand. Spread the fun and joys of a fantastic holiday. Sprinkle the sparkles all over the place and see the magic.
Here’s what you can do after you’ve got a good understanding of why people hide behind the smiles.
- Set aside some cash. If you have enough money, you may use it to buy gifts for people who can’t afford them. Don’t forget to set aside some money for the less fortunate. They also deserve to be happy. Don’t they?
- Text and talk! If you know someone who recently went through a big trauma, don’t forget to call them and express your support. Positive energy is all one needs to heal the heart and the soul. It indeed is magical. Wait till you hear their feedback.
- Invite people over. Organize a gathering and invite as many people as you can. Have a good time with your friends. Simple games can be played, and smiles can be shared with those who are unhappy deep inside. Who knows, they’ll end up having the best holiday ever! All credit to you, man!
Keep in mind that every act of love and compassion, no matter how insignificant, is worth a million dollars. You certainly have the power to provide joy to others. Who hasn’t heard the adage “what goes around, comes around”? It’s true. Give it a shot and see how your life transforms into a bed of laughter and joys.